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      <image:title>News &amp; Updates - New Role at The Well Centre -  Exciting news!</image:title>
      <image:caption>I’m so pleased to finally share that from 6th July, I’ll be managing The Well Centre, a fabulous Physiotherapy and Pilates (and more!) studio in Leamington Spa. Established in Angie’s basement in 2008, The Well Centre has been supporting health and wellbeing in Leamington Spa for many years, and in 2024 moved into its lovely new home on Russell Street. I’ve been teaching Pilates there since the beginning of last year and absolutely love my classes, so it feels really special to now take on this next chapter. I’m looking forward to what lies ahead, supporting the incredible team of instructors, our wonderful clients, and continuing to help the studio grow. A huge thank you to Angie for trusting me in this new role. If you have any ideas, suggestions, or feedback for the studio, I’d love to hear from you. Please feel free to get in touch. Here’s to new beginnings!</image:caption>
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      <image:title>Pilates with Lucy - Pilates with Lucy</image:title>
      <image:caption>My classical Pilates classes are welcoming, inclusive and suitable for a range of abilities, whether you're completely new to Pilates or have been practising for years. Classes are taught at a steady pace, giving you time to focus on good technique and move with control and confidence. Each session works the whole body, helping to improve mobility, coordination, posture and flexibility while building balanced strength in the abdominals, back, glutes, arms and legs. Breathing, alignment and control are at the heart of every class. I give clear guidance throughout and always offer options and modifications, so you can work at a level that feels right for your body. My role at The Well Centre, working alongside physiotherapists and other movement professionals, also informs my teaching and reinforces the importance of good movement quality and technique. All new clients complete a PAR-Q health questionnaire before their first class so that exercises can be adapted safely where needed. I teach two weekly Mixed Ability Mat Pilates classes at the Burton Dassett Village Hall, Top Street, Northend, Warwickshire, CV47 2TN in a friendly and supportive environment. £10 Single Class £50 for a Flexible 6 Class Pass Qualifications &amp; Training Level 3 Diploma in Teaching Pilates APPI Pink Ribbon Breast Cancer Specialist Continued Professional Development: Chair Pilates Fabric Looped Band Foam Roller Pilates with Weights If you're looking for a Pilates class where you can improve your strength, mobility and confidence, I'd love to welcome you.</image:caption>
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      <image:title>Pilates &amp; Yoga Pricing - £10</image:title>
      <image:caption>Single Class / Pay As You Go Flexible, single-session option Ideal for trying a class or fitting Pilates into a busy schedule BOOK A CLASS</image:caption>
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      <image:title>Pilates &amp; Yoga Pricing - £50 - Excellent Value!</image:title>
      <image:caption>6 Class Pass (Save £10!) Attend 6 classes over 2 months — choose Tuesday evenings or Thursday afternoons to fit your schedule. Valid for all Pilates and Yoga classes in Northend. Save £10 compared to paying £10 per drop-in class Structured, guided sessions to improve strength, flexibility, and balance Flexible – use your 6 classes anytime within 2 months All classes must be booked online in advance BOOK A CLASS PASS</image:caption>
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      <image:title>Pilates &amp; Yoga Pricing - £100</image:title>
      <image:caption>12 Class Pass (Save £20!) Attend 12 classes over 4 months — choose Tuesday evenings or Thursday afternoons to fit your schedule. Valid for all Pilates and Yoga classes in Northend. Save £20 compared to paying £10 per drop-in class Structured, guided sessions to improve strength, flexibility, and balance Flexible – use your 12 classes anytime within 4 months All classes must be booked online in advance BOOK A CLASS</image:caption>
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      <image:caption>Single Class / Pay As You Go Flexible, pay-as-you go option Ideal for occasional attendance or fitting classes around a busy schedule All classes must be booked online in advance BOOK A CLASS</image:caption>
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      <image:title>Pilates &amp; Yoga Pricing - £8</image:title>
      <image:caption>Online - Coming Soon! Access live or recorded sessions from anywhere Convenient, effective, and perfect for maintaining a regular practice BOOK A CLASS</image:caption>
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