Pilates, Yoga and BODYBALANCE Classes with Lucy

I teach Pilates, Yoga and BODYBALANCE™ classes and across Warwickshire, including Northend, Southam, Stratford-upon-Avon and Leamington Spa.

My classes are welcoming, inclusive and suitable for a range of abilities. Whether you're new to exercise or have been attending classes for years, you'll receive clear guidance, with a strong focus on good technique, breathing and moving well. Options and modifications are always provided, so you can work at a level that feels right for you.

Pilates Classes in Warwickshire

My classical Pilates classes help you build strength, improve mobility and move with greater control and confidence.

I teach Pilates at:

• The Well Centre, Leamington Spa, Warwickshire

• Wildmoor Spa, Stratford-upon-Avon, Warwickshire

• Southam Leisure Centre, Southam, Warwickshire

I also teach my own Pilates classes online and at:

• Burton Dassett Village Hall, Top Street, Northend, Warwickshire, CV47 2TN
  

  You can find full details on my Pilates page or head to Book a Class to reserve your place.

Yoga Classes in Warwickshire

I teach Slow Flow Vinyasa Yoga, with classes that focus on breathing, alignment and moving with control. Whether you're new to yoga or have practised before, my classes are welcoming, supportive and suitable for a range of abilities.

I teach Yoga at:

• The Well Centre, 3 Russell Street, Leamington Spa, Warwickshire, CV32 5QA

I also teach my own Yoga classes online and at:

• Burton Dassett Village Hall, Top Street, Northend, Warwickshire, CV47 2TN
  

You can find full details on my Yoga page or head to Book a Class to reserve your place.

BODYBALANCE™ Classes in Warwickshire

BODYBALANCE™ is a Les Mills programme inspired by Yoga, Pilates and Tai Chi. It combines stretching, strength, balance and mobility exercises with breathing and relaxation to leave you feeling stronger, more mobile and refreshed.

I teach BODYBALANCE™ at:

• Wildmoor Spa, Stratford-upon-Avon, Warwickshire

• Southam Leisure Centre, Southam, Warwickshire

You can view current days and times on my class timetable page.

If you are looking for Pilates, Yoga or BODYBALANCE™ classes in Warwickshire, I'd love to welcome you.