My group classes in Warwickshire are welcoming, inclusive and supportive, with a strong focus on mindful movement and balanced strength.

I specialise in Pilates, BODYBALANCE™ and Yoga, delivering structured, expertly planned sessions designed to help you move well, build confidence and feel stronger in your body.

Each class is taught at a steady, purposeful pace, with clear instruction and a strong emphasis on breathing, alignment, control and good technique. Options are always provided, ensuring you can work safely and confidently at your own level.

Pilates Classes in Warwickshire

My classically influenced Pilates classes focus on controlled, mindful movement to develop strength from the inside out.

I teach Pilates at:

The Well Centre, Leamington Spa, Warwickshire
Wildmoor Spa, Stratford-upon-Avon, Warwickshire
Southam Leisure Centre, Southam, Warwickshire
Manor Farm Studio, Fenny Compton, Warwickshire

I also run my own Pilates classes online and at:

Burton Dassett Village Hall, Northend, Warwickshire
Southam Community Centre, Southam, Warwickshire

You can find full details on my Pilates page or head to Book a Class to reserve your space.

BODYBALANCE™ Classes in Warwickshire

BODYBALANCE™ is a Les Mills programme inspired by Yoga, Pilates and Tai Chi. This flowing, low-impact but challenging class improves flexibility, core strength and balance while promoting relaxation and overall wellbeing.

I teach BODYBALANCE™ at:

Wildmoor Spa, Stratford-upon-Avon, Warwickshire
Southam Leisure Centre, Southam, Warwickshire

You can view current days and times on my Class Schedule page.

Yoga Classes in Warwickshire

I am currently completing my 200-hour Yoga Teacher Training and will soon be launching my own Yoga classes in Northend and Southam, Warwickshire.

My Yoga teaching will reflect the same calm, supportive and technique-focused approach that underpins my Pilates and BODYBALANCE™ classes — helping you build strength, mobility and balance through intentional movement.

You can learn more on my Yoga page or visit Book a Class for updates on upcoming sessions.

If you are looking for Pilates, BODYBALANCE™ or Yoga classes in Warwickshire, I would love to welcome you to a class and support you in moving with strength, confidence and control.