Pilates with Lucy
My classical Pilates classes are welcoming, inclusive and suitable for a range of abilities, whether you're completely new to Pilates or have been practising for years.
Classes are taught at a steady pace, giving you time to focus on good technique and move with control and confidence. Each session works the whole body, helping to improve mobility, coordination, posture and flexibility while building balanced strength in the abdominals, back, glutes, arms and legs.
Breathing, alignment and control are at the heart of every class. I give clear guidance throughout and always offer options and modifications, so you can work at a level that feels right for your body.
My role at The Well Centre, working alongside physiotherapists and other movement professionals, also informs my teaching and reinforces the importance of good movement quality and technique.
All new clients complete a PAR-Q health questionnaire before their first class so that exercises can be adapted safely where needed.
I teach two weekly Mixed Ability Mat Pilates classes at the Burton Dassett Village Hall, Top Street, Northend, Warwickshire, CV47 2TN in a friendly and supportive environment.
£10 Single Class
£50 for a Flexible 6 Class Pass
Qualifications & Training
Level 3 Diploma in Teaching Pilates
APPI Pink Ribbon Breast Cancer Specialist
Continued Professional Development:
Chair Pilates
Fabric Looped Band
Foam Roller
Pilates with Weights
If you're looking for a Pilates class where you can improve your strength, mobility and confidence, I'd love to welcome you.
Lucy’s Pilates in Northend Class Schedule
Mixed Ability Mat Pilates
6pm Tuesdays
Burton Dassett Village Hall
Top Street, Northend, Warwickshire, CV47 2TN
Mixed Ability Mat Pilates
1.45pm Thursdays
Burton Dassett Village Hall
Top Street, Northend, Warwickshire, CV47 2TN
Lucy’s Pilates in Southam Class Schedule
Mixed Ability Mat Pilates
9.30am Thursdays
Southam Community Centre
Tiger Moth Drive, Southam, Warwickshire, CV47 1AS