I am a 200-hour Registered Yoga Teacher (RYT® 200) with over 20 years of personal yoga practice. My classes are welcoming, inclusive and suitable for a range of abilities, whether you're completely new to yoga or have practised before.

My classes follow a Slow Flow Vinyasa style, moving at a steady, unhurried pace through a sequence of postures towards a peak pose. The flow allows time to focus on good technique while still offering plenty of challenge to help you build strength, improve mobility and develop greater body awareness.

Breathing and alignment are at the heart of every class. I give clear guidance throughout and always offer options and modifications, so you can work at a level that feels right for your body. More challenging postures are introduced gradually, with plenty of support along the way.

All new clients complete a PAR-Q health questionnaire before their first class so that exercises can be adapted safely where needed.

I teach a weekly Slow Flow Vinyasa Yoga class at the Burton Dassett Village Hall, Top Street, Northend, Warwickshire, CV47 2TN.

• £10 Single Class

• £50 for a Flexible 6 Class Pass

Qualifications & Training

I am a Registered Yoga Teacher (RYT® 200) with Yoga Alliance. This means I have completed an approved 200-hour teacher training programme and continue to meet recognised professional standards.

If you're looking for a yoga class where you can improve your strength, mobility and confidence, I'd love to welcome you.

Book a Class